Sunday, May 8, 2011

Week ending 5/1

Monday: Lifted upper x 2. Ran 3 miles in Friedsam w/ Jimmy.

Tuesday: 2 miles during practice.

Wednesday: Threw Jav + drills.

Thursday: 4 miles w/ Jimmy in Pisgah. Upper x 2.

Friday: Hoops in the early am. Walked Jimmy in Friedsam when I got home.

Saturday: 4 miles, Beals Knob w/Jimmy. Felt slow and out of shape.

Sunday: 3 miles w/Jimmy in Friedsam. Caught two 10" brook trout on Otter Brook. I also caught a 5 inch atlantic salmon. I think I lost my cell phone too. These are the sacrifices one must make to the fish gods.

Total running: 16
Days lifting: 2

Last Week Miles: 0
2010 Yearly Miles: 460
2011 Yearly Miles: 150