Tuesday: 2 miles w/ team + 3 miles in Friedsam w/Jimmy. Feeling good.
Wednesday: 3 miles in Friedsam w/Jimmy + Form drills w/team.
Thursday: 0. I need to lift.
Friday: Lifted upper x3. I have a crappy cold.
Saturday: Threw the discus today. I still feel sick.
Sunday: I ran 1 mile in Friedsam w/Jimmy. I'm still sick. Didn't have the energy to really run.
Total running: 9
Days lifting: 2
Last Week Miles: 12
2010 Yearly Miles: 460
2011 Yearly Miles: 114
This wasn't a great week. Being sick isn't much fun. The weeks are flying by!