Monday, March 14, 2011

Weekending 3/13

Monday: Lifted upper x2 benched for max: 240 on the easy machine. Ice storm. We still had school. It is absolutely beautiful but the trees and trails are taking a real hit.

Tuesday: 3 miles in Friedsam w/Jimmy. Tried to run at horseshoe, but the road was unpassable because of the ice storm yesterday.

Wednesday: 3 miles in Friedsam w/Jimmy. I was able to get a run in starting at 5:15pm. Gotta love the longer days!

Thursday: 3 miles in Friedsam w/Jimmy. Just another 3 mile day. Feeling pretty good!

Friday: Lifted upper x3. Walked w/ Greg, Jenny and the wolves in Pisgah. Fun walk. I've been starting on the wrong leg for years!!! Man, I could have been state champ in the 3000 if only I had better starts ;)

Saturday: 7 miles w/Greg and wolves in Pisgah. Good run. Saw a small flock of snow buntings in the parking lot.

Sunday: 1 mile in Friedsam w/Jimmy. I lost one of my running gloves yesterday. I tried this one sans gloves. My hands were freezing and I turned back.

Total running: 17
Days lifting: 2

Last Week Miles: 13
2010 Yearly Miles: 460
2011 Yearly Miles: 93

I lost one of my running gloves on Saturday. It was my only running pair. Otherwise, this was a good week for me. Daylight savings is going to make running after school (and its plethora of meetings) a little easier. I'll continue doing the melt trails dance!

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