Tuesday: Lifted upper x 3. Walked w/ Jimmy. I'm taking the day off running.
Wednesday: Hike in Mme Sherie's w/ Jonny Dubbs and Jimmy.
Thursday: Ran 1 mile w/Jimmy. I didn't feel like running, so I cranked a short run.
Friday: 3 w/ Jimmy in Friedsam. It was snowing hard during this run.
Saturday: 3 mile s.s. in Friedsam w/Jimmy.
Sunday: 0. Rest and recovery.
Total running: 13
Days lifting: 1
Last Week Miles: 13
2010 Yearly Miles: 460
2011 Yearly Miles: 63
Fun vacation week.
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