Sunday, December 4, 2011

Weekending 12/4

Monday: o. 1st day of JV practice.

Tuesday: 0. Practice. Lifted upper x3.

Wednesday: 0. Practice.

Thursday: 0. Practice.

Friday: 0. Had practice + I watched the girls home opener. Went on three walks w/Jimmy.

Saturday: 4 in Pisgah w/Jimmy. Nice chilly morning.

Sunday: 4 w/ Joe and Tim, Hinsdale Rail Trail. +1 and hill sprints w/Jimmy in Friedsam. Lifted upper x2 before practice.

Total running: 9
Days lifting: 1

Last Week Miles: 18
2010 Yearly Miles: 495
2011 Yearly Miles: 607.5

No comments:

Post a Comment