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Jimmy

Sunday, July 18, 2010

Week ending 7/18

Monday: Run 7 miles. Kilburn, Pisgah Ridge. Swam with
Greg and Griffin after run.

Tuesday: 2 hours of basketball.

Wednesday: Lifted- chest and back x2. Run 3.5 Keene Rail Trail.

Thursday: Lifted- oaken arms. Picked blueberries Pitcher Mtn. 2 hours of hoops.

Friday: Fishing, snorkeling, and blueberry picking at the Pisgah Reservoir. I fear that I might not get a run in today. I'll have to go long tomorrow.

Saturday: Run 7 miles. Kilburn, Pisgah Ridge w/Griffin. Wanted to go longer but my stomach was bugging me.

Sunday: Great run 2.5 miles, 17:47. Friedsam. Didn't feel like running-full on ice cream. Felt great once I got going. Hammered the whole way.


Total running: 4 days. 20 miles. Decent start.
Days lifting: 2. I would like my minimum to be 3 days. Need to do better.

Last Week Miles: 0/ first week of comeback!

Yearly Miles: 20

5 comments:

  1. Glenn how did I not know about this????

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  2. My blog hasn't gone viral yet! ;)

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  3. It might go viral after the Vermont post....

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  4. But it about to blow up and spread like the bubonic, kid!!

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  5. Once you start the core work, you won't want to stop. Plus, your new bride will love you even more. Let me know how it's going. Keep in touch.

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