Tuesday: run 5 miles in Friedsam. No energy today - crappy cold.
Wednesday: Lifted chest and back am.
Thursday: Drove to Rhody. Ate way too much of mom's home cooking(yum:) ). Could barely move around after.
Friday: Ran 3 miles in Burlingame. Caught 4 blues and a fluke in the am. First time I've ever caught a fluke from shore.
Saturday: Sailing, clamming, body surfing. Fun, but not really running or lifting.
Sunday: 3 miles beach running. Caught another bluefish. Spent 4 hours body surfing and getting sunburned. I got my RI fix.
Total running: 11 miles
Days lifting: 1
Last Week Miles: 20
Yearly Miles: 31
Rhode Island was fun. It was great seeing family, celebrating my mother's bday, and enjoying the ocean. Now time to get back after it.
Nice job crossin' eyes, Glenn!!! Next time you're down in Rhody I want in..
ReplyDeleteAll the blues were small 1-3 pound harbor blues. I fished at the kitchen on Naps. The fluke was almost a keeper. Next time I'll definitely give you a call.
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