Tuesday: 3 miles on roads pm. Roads shuck. Played whiffle at Greg's. Jacked 3 hr's (batting practice). I couldn't do this a few weeks ago. I'm able to swing harder without any pain.
Wednesday: 8 miles am.
Thursday: Lifted shoulders and legs. Played 2 hours of hoops. Also hit a couple more hr's in whiffle.
Friday: 4 miles pm. Beautiful weather. Too bad my stomach was bothering me. Hit two grand slams in whiffle against Greg (I gave up a couple too.). I won 12-10.
Saturday: 6 miles in Pisgah am. Beautiful, 60 degrees. Lifted arms.
Total running: 21 miles
Days lifting: 3
Last Week Miles: 11
Yearly Miles: 52
Good week. I was pretty active everyday except for Sunday. I can live with that. It was nice to have low humidity weather all week. Gina and I rented a new house which we cleaned and worked on Sat. and Sun. This is our last week before the wedding. Crunch time!