Tuesday: Lifted chest and back + 2 sets of squat.
Wednesday: 3 miles in Pisgah w/ Griffin. Hot and humid, felt decent.
Thursday: 8 miles in Pisgah w/Jen (Greg and Griffin part of the way). Ran much stronger than last week. 1 hour of hoops pm. Oppressive humidity. After an hour, no one wanted to play.
Friday: 2 miles, felt sluggish even though it was perfect weather.
Saturday: Lifted chest and back. Played whiffle. Boj is unbeatable... for now. No running, too many last minute chores. Excited for the next three days!
Sunday: Packed for the wedding. Arrived at Cobb Hill. Beautiful spot. Had fun celebrating with friends!
Total running: 17.5
Days lifting: 2
Last Week Miles: 21
Yearly Miles: 69.5
Fun week. Monday and Thursday were my most active days. Lifting was great the two days I went. Had a blast on Sunday once we finally arrived.