week ending 9/4

Monday: 7 in Pisgah w/Jimmy. Felt like I hadn't run in a while. Beautiful weather.

Tuesday: 0. Exhausted after first day w/ kids. Walked in Friedsam w/Gina and Jimmy.

Wednesday: 4 in Pisgah w/Jimmy. Felt tight to start, but I really loosened up. P.A.L. w/team.

Thursday: 3 in Pisgah w/Jimmy + Fartlek. Felt ok. Still adjusting to the exhaustion of teaching.

Friday: 0. worn out!

Saturday: 7 w/ team in Pisgah. Very easy pace.

Sunday: 9 w/ Jimmy in Pisgah. Lily/Nash. Felt pretty decent.

Total running: 30

Days lifting: 1

Last Week Miles: 25

2010 Yearly Miles: 460

2011 Yearly Miles: 554

It's tough trying to run after school and practice. I'll just have to adjust to the new stress of teaching again. Hopefully this happens soon!