Tuesday: 1. With kids. No desire after practice.
Wednesday: 3 miles in Pisgah w/Jimmy. Felt surprisingly good despite the recent bout of lethargitis.
Thursday: 2.5 in Friedsam w/Jimmy. I ran into Greg and Griffy.
Friday: 0. Had a meet.
Saturday: 5 with Greg and the wolves around Beals Knob. Race tomorrow.
Sunday: Pisgah 23k race. Log 15.5. Tough race. I didn't see my official time, but it was somewhere in the 2:08 region - my second best time here.
Total running: 27
Days lifting:
Last Week Miles: 9
2010 Yearly Miles: 487
2011 Yearly Miles: 554
Fun race. 208:43, 11th place.
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