Wednesday, September 14, 2011

weekending 9/11

Monday: am: 3 in Pisgah w/Jimmy. Very slow pace. Felt stiff this morning.

Tuesday: 3 in Friedsam w/Jimmy. Felt good. There is a lot of flooding in the woods.

Wednesday: 0. Took 1 look at the pouring rain after a long day and the decision was made.

Thursday: 3 in Pisgah w/Jimmy. Felt ok. Tough going longer than three after practice.

Friday: 0. Wedding rehearsal.

Saturday: 0. Too much fun at rehearsal + wedding.

Sunday: 0. Beat.

Total running: 9
Days lifting:

Last Week Miles: 30
2010 Yearly Miles: 460
2011 Yearly Miles: 563

Not a stellar week.

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