Tuesday: 0.
Wednesday: 4 w/Jimmy on Reservoir Rd in Pisgah. Felt good. Lifted upperx3 in am.
Thursday: 5 w/Cody to Pisgah Reservoir. Nice to get out early and run with someone else. Felt decent.
Friday: 0. Lifted upper x3. I have a pretty bad Crohn's flare up.
Saturday: sick
Sunday: sick
Total running: 11.5
Days lifting: 2
I had good intentions to get after it this week, but I'm just not feeling well.
I had good intentions to get after it this week, but I'm just not feeling well.
No comments:
Post a Comment