Monday 1/12: 0. I stayed home today to get the furnace serviced. It's been a little janky to use the vernacular of Seth. I would have loved to run today, but my left achilles is a tad tender. I better be cautious. Probably a result of running so long yesterday on slippery roads.
Tuesday 1/13: 0. My achilles is still an issue. I really feel it going up and down stairs. I didn't have time to run anyway today, but I'm hoping tomorrow the achilles feels better.
Wednesday 1/14: 0. Again the achilles is an issue, and again I was swamped with things to do which included getting ready for my first day tomorrow as the substitute vice principal.
Thursday 1/15: 0. Four straight goose eggs. My day was hectic and rewarding. The good news is my achilles gave me no complaints today. I even jogged from my car to test it out. Things are looking up for this weekend.
Friday and Saturday 1/16 & 1/17: 0.
Sunday 1/18: 1.5. I tested out the achilles today. It seemed decent. Felt like I hadn't run in a month.
Weekly total: 1.5 - Big week! I think the rest was well spent as my achilles felt ok on Sunday.