Monday - Friday - Once again nothing significant to speak of because of track practice.
Saturday - 3 miles around school. Felt decent.
Sunday - 10 miles w/athlete. I wasn't planning on going this long as I never thought my back would hold up. We were supposed to run an hour, but there was a little bit of a communication snafu. My athlete took my watch and ran ahead after 19 minutes of him graciously running at my pace. I told him to turn at thirty minutes and that I would be following him on the straight out and back. He kept going and going. He thought I meant an additional 30 minutes! Thankfully, he only kept it up for 25 minutes and figured he had gone far enough. He was no worse for the wear, but I was really struggling at the end. Oh well, beautiful day and I made it. He looked great. Now we just need a meet to not get cancelled like the first two.
Jimmy
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