Tuesday: Lifted upper1X 3 plus lunges.
Wednesday: Lifted upper2x3 plus power cleans. Nice long snowshoe hike in Pisgah w/ Greg and wolves.
Thursday: Hiked in am 2.5 w/ Jimmy. Pm: Beals Knob w/Jimmy mixed in running. 1 mile.
Friday: Am: Beals Knob with Jimmy.
Saturday: Happy New year! 4 miles in Pisgah w/Jimmy. Fun run. I saw moose tracks, 2 Pileated Woodpeckers, and Jimmy and I sprinted and dove behind a tree to hide from a fleet of earth rapers I mean snowmobiles.
Sunday: 6 miles w/Jimmy: Beals, Nash, Fullam. Took hard fall. The trails are icy, mushy, and sloppy from the warm weather. Saw some fresh moose tracks near the old ones from yesterday.
Total running: 13
Days lifting: 2
Last Week Miles: 2
Yearly Miles: 470
I love vacation!!!!