Tuesday: 2 miles in Pisgah w/Jimmy. I cranked this just to get it over with. Jimmy chased a porcupine (no quills). Still have a wicked sore throat.
Wednesday: Tornadic conditions.
Thursday: 3 miles in Pisgah w/ Jimmy. Cool weather felt good.
Friday: Lifted upper x2. Played hoops in the early am.
Saturday: 6 miles w/ Joe & Tim + wolves in Pisgah. Went wakeboarding. I shuck!!! Tweaked my back.
Sunday: 6 miles w/Jimmy. Beals/Nash/Beals in Pisgah. Back a little tight from yesterday's wakeboarding adventures.
Total running: 20
Days lifting: 1
Last Week Miles: ?
2010 Yearly Miles: 460
2011 Yearly Miles: 180
I haven't updated in a while, which means I haven't been running much. Hopefully this week is the start of some good summer training.