Monday - Friday - Barely any running with team. I had to sit in the crappy kids' desks for 16 hours the first two days of the week which made my back tight. We had our first meet Friday - good to see how we stack up against some tough competition.
Saturday: 3. I ran pretty fast from school to try and get some sort of groove back. My back is feeling decent.
Sunday: 8 in Pisgah w/team. A little on the humid side, but a nice morning for a run none the less. Feeling good.