8/4 - Monday: 3 on Oxbow Rd. It was humid tonight. Glad I was able to get out the door even if it was for a quickie.
85 - Tuesday: 4. Monument out 'n back. Another humid evening. Three different dogs gave me the stare down today including a big German Shepherd. I carry pepper spray for such occasions. I didn't have to use it tonight.
8/6 - Wednesday: 0. Happy Birthday Jonny. I decided you ran enough for me too!
8/7 - Thursday: 0. Last day of summer school! Another day with no real window to get the sneaks on and grab some miles.
8/8 - Friday: 5 w/team at Kilburn. Beautiful day for a run.
8/9 - Saturday: 0. I tried to get a birthday run in, but my back was bothering me with every step.
8/10 - Sunday: 0. Back still needs rest. I lifted weights today which always helps.