7/28 - Monday: 0. No time to get out for a run today. The babies are on a new sleep schedule since the trip to Rhody.
7/29 - Tuesday: 0. Babies back on schedule, but I had no energy to run.
7/30 - Wednesday: 3. Ran the PTSA loop. Form felt very tight in the first mile then I loosened up and was able to cruise a little faster. Tiring effort. I lifted upper x2 after summer school.
7/31 - Thursday: Triple goose egg already this week. I can't find a window.
8/1 - Friday: 7 w/team in Pisgah.
8/2 - Saturday: 0.
8/3 - Sunday: 5 at Kilburn. Hammered the finish climb and descent.
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