7/7 - Monday: 4 in the evening Monument Rd out and back. Humid run, but the afternoon thunderstorms had cooled things down a little. I got bitten on the eyelid by some unidentified insect. My eyelid is a little swollen tonight; we'll see how it looks tomorrow. Maybe I can scare my students at summer school - which started today.
7/8 - Tuesday: 3 after dinner Charles Street Loop. Dinner sat a little heavy, my back was a wee tight, and my eye is still swollen from yesterday. In other words, I felt decent! Good run.
7/9 - Wednesday: 4 after putting the babies to bed, Oxbow out and back. I started out really slowly on this run. I loosened up and hammered after the turn around. Pretty tight still - still need to lift!
7/10 - Thursday: 0. Beautiful night to run, but I decided to just bang out some pushups and save the legs for tomorrow's trail run at Kilburn.
7/11 - Friday: 6 up to Pisgah Ridge w/captains. Nice morning for a run. We saw Greg across the pond. My athletes were impressed with our loon call communication.
7/12 - Saturday: 6 at Kilburn at dusk. Nice evening for a run. I thought I was destined for a zero today after a day of gluttony at Kimbell Farms in Jaffrey with the family, but I rallied. Felt good to get out there despite the acid reflux from the lobster roll and ice cream.
7/13 - Sunday: 0. Busy day.
Weekly Total - 23