I figured now I can think of where I want this year to go fitness wise. I need to continue lifting and being active. It feels great to not think about my back every waking second. Lifting has been the cure for my years of pain. I am really lucky to have the little gym at our school, so I don't have to drive into Keene just to pump a little iron. I haven't taken my medicine in at least 2 months.
I had fun racing at the Hoot Toot & Whistle snowshoe race a couple weekends ago. Even though it's going to feel like a marathon, I'm going to race at Northfield this Saturday. Racing will hopefully keep me motivated through the winter. Here's what I need to do this February:
1. Run at least 3 x week.
2. Lift 3 x week.
3. Race twice.
4. Make vacation a week with 5 days of running.
That should keep me busy. I would love to feel like I'm starting with a little fitness once Spring hits. I hope everyone else is enjoying the snow!
Maybe vacation week running will involve Lil Jonny in Lil Rhody!
ReplyDeleteGreat run Wednesday, Glenn!! Sounds fun!
ReplyDelete