Wednesday: Lifted upper x2. Played hoops in the pm.
Thursday: 1 mile in Friedsam w/Jimmy. I didn't get going early enough before summer school. HOT
Friday: am: 4 in Kilburn w/Jimmy. Wow, I ran at 7:30 and it was already miserably hot and humid.
noon: Lifted upper x 3.
Saturday: am: 3 miles in Friedsam. pm drove down to CT for Tyson's stag party.
Sunday: Drove back from CT in am.
pm: Should have run. The weather was cooler and beautiful for running, but I went fishing w/Joel on Highland Lake instead. Fun day.
Total running: 8
Days lifting: 3
Last Week Miles: 30
2010 Yearly Miles: 460
2011 Yearly Miles: 363
300 mile club total (ends 8/14): 183
This was an impressive week of lethargy. At least I lifted 3 times. The heat was a killer for my motivation. Next week back after it!