Tuesday: 2 mile run w/ Jimmy in Friedsam. Lifted upper x2. Benched for max with some of my students. Got 230, but couldn't get 240.
Wednesday: Meetings after work. 0. Played hoops with the team at practice.
Thursday: 3 mile run w/Jimmy, Beals Knob. Lifted upper x2. Played 1 on 1 and 2 v 2 at practice.
Friday: 4 w/ Greg and wolves, Beals Knob.
Saturday: 1 mile run/post hole shuffle in Friedsam w/ Jimmy. I tried to run without my snowshoes; it was a bad idea! Windy weather.
Sunday: 3 mile s.s. run w/ Jimmy in Friedsam. Felt good. The conditions were fast, so I cranked. Lifted upperx2. Played a little 3 on 3. Fun day.
Total running: 13
Days lifting: 3
Last Week Miles: 3
2010 Yearly Miles: 460
2011 Yearly Miles: 50
Better week. Full vacation next week. I should be able to run at least 5 times. I need to still lift 3 times.