Tuesday: Walked Jimmy after practice. Did some dynamic drills with team. Lifted upperx3 in evening.
Friday: 0. Lifted Upperx2.
Saturday: 0. Threw jav, disc, and shot today for 3 hours at school. Back feels great. Nice walk in the afternoon with some short sprints. I haven't felt like running for some reason.
Days lifting: 3
Running: 1 - sprinting = no mileage.