Tuesday: 0. Walked 1 mile with Gina and Jimmy in Friedsam.
Wednesday: 0. Walked w/ Greg and wolves in Friedsam. Lifted 2x upper body with Greg at night.
Thursday: 2 miles/ with Team. 1 mile walk w/ Gina and Jimmy in Friedsam. Back is tightttt!
Friday: 2 with team.
Saturday: 3 in am solo. 3 miles with team. Had fun at the Division meet.
Sunday: 9 miles. Madame Sherie Trail Race. Fun course. Should make Lil' Rhody seem like cake. Felt pretty good.
Total running: 23
Days lifting: 1
Last Week Miles: 15
Yearly Miles: 332
Average week. The race on Sunday was fun. XC is over, so now I can really get some good training in before Lil' Rhody. I've got to catch up to Jonny and Bentley some how...