Tuesday, December 30, 2014

Bring on 2015 - Last week of December/First week of Jan.

Monday 12/29:  5 to the Vin Gormley Bridge.  Nice morning for a run.  I felt stiff from all the travel and sleeping on strange mattresses.

Tuesday 12/30:  3 on the Yellow Dot.  I ran this as a tempo run before we packed the car and headed back home.  I tried not to hammer too hard in order to save something in my legs for Thursday.  Fun little trip to MA and RI.

Wednesday 12/31:  4 w/Greg on 4H in Pisgah.  Last run of 2014.  It was nice and cold.  I had a hard time getting motivated to run today.  Greg was willing to run a double today which helped me get off the couch.  I'm not racing the Millennium Mile tomorrow, but I will attempt another mile time trial at Brattleboro.  It's going to be cold with a windchill around 10 degrees.  Definitely not ideal conditions, but I'll give a big effort tomorrow regardless.

Thursday 1/1:  6.5 w/Greg and 2 athletes around Brattleboro track.  We ran the mile (6:37), a 200 (40), a 400 (93), and an 800 (3:01) all in 12 degrees temps.  Fun way to celebrate the new year.

Friday - Sunday.  Sick with the flu.  I had to get two liters of IV on Friday morning after scaring Gina by fainting and smacking my noggin on the door.  No worse for the wear now, but it wasn't my top choice for ending Xmas vacation.

18.5 miles for the week.


  1. Nice little hit and run in RI! Good luck on Thursday!!!

  2. Happy New Year, Glenn! Bring on 2015!!!

  3. Thanks Crutch! Happy New Year to you and yours as well!

  4. Get better Glenny! Keep up the daily runs in 2015.